The LOVE Flow

The LOVE Flow

Hi Friends! I woke up this morning with love on the brain! It seems “we” throw that word around a lot. “Love you,” “true love,” “I’m in love,” “speak truth in love,” “tough love” but what does that all really mean? What are we saying when we reference the word love? I...
Do I Attract Unsafe People?

Do I Attract Unsafe People?

This month in our weekly support group meeting, we have been using the book Safe People by Cloud and Townsend as a discussion starter. This book is a really great resource, and I highly recommend it. It is one of those books that causes you think about your life and...
Is Being Authentic All That Great?

Is Being Authentic All That Great?

I just watched a fairy movie with my kids and the ending song, perhaps a moral of the story, sings: “I want to be free to be who I am.”  I’ve heard this message frequently, where there is some homage given to being our authentic selves. Sometimes it seems as if being...
Reaching Out to Those in the LGBTQ+ Community

Reaching Out to Those in the LGBTQ+ Community

I am often asked questions about how to reach out to those in the LGBTQ+ community. Typically, the question comes from a person who has a gay neighbor, coworker or a family member. Or a transgender man or woman has somehow entered into their life. I believe that many...