Making Changes That Matter and Last

Making Changes That Matter and Last

It is fairly simple to make some changes in our lives. We do it every day. We change jobs or get a new car or move to a new home. Maybe we enter a new relationship. These can be significant changes that may or may not be easy, but we make them anyway. Then there are...
Coping with My Coping Mechanisms (Part 2)

Coping with My Coping Mechanisms (Part 2)

In my last article, I opened up the topic of Coping Mechanisms and talked about some of the ways we cope with stress and just life in general in negative ways. I posed a number of questions to help you to analyze the behaviors that you are coping with and cast a...
Coping with My Coping Mechanisms (Part 1)

Coping with My Coping Mechanisms (Part 1)

“Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Coping mechanisms can help people adjust to stressful events while helping them maintain their emotional well-being.” –...
Hidden Gems of 2020

Hidden Gems of 2020

Sometimes a few of our blogs seem to slip through the cracks and go by unnoticed. Hard to believe, right? Here are links to a few of our LEAST read articles of 2020, our hidden gems. Don’t let these get away without some love! Addictive Behavior vs Healthy...
Top 5 Blogs of 2020

Top 5 Blogs of 2020

Merry Christmas to you and yours! We pray that during this Christmas season, you are reminded of what matters most and how the true meaning of Christmas is about the birth of our Lord Jesus. In the midst of these challenging times, He is the hope and light of the...