Coping with My Coping Mechanisms (Part 1)

Coping with My Coping Mechanisms (Part 1)

“Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Coping mechanisms can help people adjust to stressful events while helping them maintain their emotional well-being.” –...
Thoughts on Intimacy

Thoughts on Intimacy

You overheard your co-workers discussing “intimate relationships.”  Several single people were saying their “relationships are intimate.”  You know they are not married.  What thoughts about the nature of those relationships come to mind? I have been researching and...
Hidden Gems of 2020

Hidden Gems of 2020

Sometimes a few of our blogs seem to slip through the cracks and go by unnoticed. Hard to believe, right? Here are links to a few of our LEAST read articles of 2020, our hidden gems. Don’t let these get away without some love! Addictive Behavior vs Healthy...