Coping with My Coping Mechanisms (Part 1)

Coping with My Coping Mechanisms (Part 1)

“Coping mechanisms are the strategies people often use in the face of stress and/or trauma to help manage painful or difficult emotions. Coping mechanisms can help people adjust to stressful events while helping them maintain their emotional well-being.” –...
Hidden Gems of 2020

Hidden Gems of 2020

Sometimes a few of our blogs seem to slip through the cracks and go by unnoticed. Hard to believe, right? Here are links to a few of our LEAST read articles of 2020, our hidden gems. Don’t let these get away without some love! Addictive Behavior vs Healthy...
Top 5 Blogs of 2020

Top 5 Blogs of 2020

Merry Christmas to you and yours! We pray that during this Christmas season, you are reminded of what matters most and how the true meaning of Christmas is about the birth of our Lord Jesus. In the midst of these challenging times, He is the hope and light of the...
2020, Updates and Review

2020, Updates and Review

What a crazy ride 2020 has taken us all on! There is nothing quite like a pandemic in an election year to bring on anxiety, fear, and all sorts of other emotions. I pray that you and your loved ones are navigating these unprecedented times well and that God feels...
Disappointment: Opportunity for Gratitude

Disappointment: Opportunity for Gratitude

Thanksgiving is my favorite holiday. I love having a day set aside to focus on the things we are grateful for. It isn’t about gifts or shopping. Perhaps it is too much about food. LOL. This year, perhaps more than most, it seems especially important to practice...